If you are simply looking to go meatless for a few days out of the week or try the vegetarian lifestyle it is important that you understand the value of protein to maintaining a well-balanced diet. Eden's Valley recipes ore delicious, full of natural ingredients and a great tasty meatless option for you or your family without sacrificing the nutrients that is needed. Try our tasty Eden's Vege Batonette, it's a great dish that is easy to make and goes with everything.
Ingredients
1 pack Eden's Batonette |
3 tbsp. Vegetable oil |
1/4 tsp. black pepper |
1 sprig thyme |
1 tbsp. honey or brown sugar |
1 tbsp. lime juice |
1 tsp. ground cinnamon |
1/4 tsp. ground ginger |
1/4 tsp. garlic powder |
1 scotch bonnet pepper |
Method
Combine the Batonette and oil in a bowl and toss until coated.
Add the lime juice and toss again.
Now add all the spices and remaining ingredients in any order.
Use a grill to cook or in a frying pan or skillet.
Turn on to medium heat and cook until tender.
Serve warm.
Makes 4 servings